Macro Options

Option 1 – Proportion

$45 value

This quick and easy plan is for someone who wants to avoid the boring stuff (math +,-, %!!), but dive into the challenge of learning all about Macros on your own.

Includes:

  • Macros by Peter guide
  • Basic Macros count

Option 2 – Balance

$75 value

With this package you get it all. Your numbers, my guide, a brief intro into the basics and then you can take it from there. The ideal amount of learning and exploring…you know, balance 😉

Includes:

  • Macros by Peter Program Guide
  • Basic Macros count
  • 1-hour conversation to discuss and guide you through menu/meal planning
  • Brief overview of My Fitness Pal app

Option 3 – Harmony

$100 value

This package has a four-part harmony that will have you grooving on your road to change. With the addition of a little treble (a one week meal plan) and some bass (food scale training) you will be golden!

  • Macros by Peter Program Guide
  • Basic Macros Count
  • 1-hour conversation to discuss menu/meal planning
  • 1 hour My Fitness Pal app training
  • 1 week of 3-day meal planning
  • Food scale training

Option 4 – Equilibrium

8 week program

$120 value

Now we are getting serious. This package is the first to provide weekly accountability from yours truly. While I guide you through 8 weeks of meal plan tweaks, Q&A’s, highs, lows and everything in between I’ll be right here by your side to build a strong foundation as well as confidence in your ability to achieve all your lifestyle goals.

  • Macros by Peter Program Guide
  • In depth personalized macros count
  • 1-hour conversation to discuss and guide you through menu/meal planning
  • 1 hour My Fitness Pal app training
  • 1 week of 3-day meal planning
  • Food scale training
  • Weekly check-ins
  • Grocery list for convenient shopping

Option 5 – Yin & Yang

12 week program

$180 value

The solid foundation and guidance you would receive from the previous package but with some awesome perks that will make this journey easy breezy. Custom recipes and an accompanying grocery list will make meal planning virtually effortless. I promise! 😉

  • Macros by Peter Program Guide
  • In depth personalized macros count
  • 2-hour conversation to discuss macros fundamentals, personal health history, and menu/meal planning
  • 1 hour My Fitness Pal app training
  • 1 week of 3-day meal planning
  • Food scale training
  • Weekly check-ins
  • 5 custom dinner recipes
  • Grocery list for convenient shopping
  • 3 additional recipes after the completion of your 12-week program

Option 6 – Symmetry

16 week program

$220 value

This package truly has it all. I mean it is the name sake to my business after all. Knowledge, a solid foundation, weekly check-ins, personalized perks what more could you want?? Whether you have some major weight lose to achieve, or you are someone who loves to go big this package is the one.  And I will be with you every step of the way!

  • Macros by Peter Program Guide
  • In depth personalized macros count
  • 2-hour conversation to discuss macros fundamentals, personal health history, and menu/meal planning
  • 1-hour My Fitness Pal app training
  • 1 week of 3-day meal planning
  • Food scale training
  • Weekly check-ins
  • 10 custom dinner recipes
  • Grocery list for convenient shopping
  • 5 additional recipes after the completion of your 16 week program